Unhealthiest Fast-Food Subs To Stay Away From Right Now

Footlong Italian BMT

Packed with processed meats, high sodium, and unhealthy fats.

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Meatball Marinara

High in saturated fats, sugar, and calories, contributing to weight gain and heart issues.

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Spicy Italian

Loaded with sodium, processed meats, and unhealthy condiments, leading to high blood pressure and inflammation.

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Tuna Salad

Often mixed with high-fat mayo and sodium-rich sauces, contributing to heart disease and weight gain.

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Steak and Cheese

High in saturated fats, calories, and sodium, increasing the risk of heart problems and obesity.

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Veggie Delite with Cheese

High in sodium, saturated fats from cheese, and processed ingredients, contributing to inflammation and weight gain.

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Italian B.M.T

Loaded with processed meats, sodium, and unhealthy fats, contributing to inflammation and weight gain.

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Chicken Teriyaki

High in sodium, sugar, and unhealthy additives, leading to high blood pressure and weight gain.

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