Proven Health Benefits Of Lime Juice For Pregnant Women
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Rich Source of Vitamin C
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Lime juice is packed with vitamin C, which is essential for boosting the immune system
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Aids Digestion
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The acidity of lime juice can help with digestion, potentially reducing common pregnancy-related digestive
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Hydration
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Staying hydrated is vital during pregnancy, and lime juice can be a flavorful addition to water, encouraging
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Folate Content
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Folate is critical for fetal development, particularly in the early stages of pregnancy.
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Antioxidant Properties
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Lime juice is rich in antioxidants, which can help neutralize harmful free radicals in the body
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Alkalizing Effect
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Despite its acidic taste, lime juice has an alkalizing effect on the body once metabolized.
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Morning Sickness Relief
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Some women find that the scent or taste of lime can alleviate nausea and morning sickness
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Natural Source of Electrolytes
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Lime juice contains electrolytes like potassium, which are essential for maintaining
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