Best Probiotic-Rich Kefirs for Your Gut
Made from fermented cow's milk, traditional milk kefir is rich in probiotics like Lactobacillus and Bifidobacterium, promoting gut health, aiding digestion, and boosting immune function.
A dairy-free option, coconut milk kefir contains probiotics and healthy fats, supporting gut health, improving digestion, and catering to individuals with lactose intolerance or dairy allergies.
Another dairy-free choice, almond milk kefir contains probiotics and nutrients, supporting gut health, providing essential vitamins and minerals, and catering to plant-based diets.
Fermented soy milk kefir is rich in probiotics, supporting gut health, aiding digestion, and offering a plant-based source of beneficial bacteria.
Made from cashew milk, cashew milk kefir is probiotic-rich, supporting gut health, providing nutrients, and catering to dairy-free diets.
Fermented oat milk kefir is a creamy option rich in probiotics, supporting gut health, aiding digestion, and providing essential nutrients.
Fermented rice milk kefir is probiotic-rich, supporting gut health, aiding digestion, and offering a lactose-free option.
Fermented camel milk kefir contains probiotics and nutrients, supporting gut health, aiding digestion, and offering a unique alternative to traditional kefir.