8 Snacks Under 100 Calories For Fat Loss

Frozen Grapes

Frozen grapes offer a sweet, refreshing treat that is low in calories and packed with vitamins, ideal for curbing sugar cravings.

Edamame

A small portion of steamed edamame is protein-packed, fiber-rich, and low in calories, making it a satiating snack for fat loss.

Mixed Berries

A small bowl of mixed berries is rich in antioxidants and fiber, low in calories, and helps satisfy sweet cravings.

Sliced Bell Peppers

Vibrant and crunchy, bell pepper slices are high in fiber, vitamins, and low in calories, perfect for snacking.

Watermelon Cubes

Watermelon is hydrating, naturally sweet, and low in calories, making it a refreshing and filling snack for fat loss.

Almonds

About 12 almonds offer healthy fats and protein while staying under 100 calories, helping to control hunger and support fat loss.

Cherry Tomatoes

A handful of cherry tomatoes are sweet, hydrating, and low in calories, making them a perfect snack for fat loss.

Hard-Boiled Egg

A single hard-boiled egg offers protein and healthy fats, helping to keep you full without exceeding 100 calories.

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