8 High-Protein Salad Recipes for Weight Loss

Tuna Salad

Tuna, mixed greens, cucumber, tomatoes, and olives with lemon dressing; high in protein and omega-3s.

Turkey and Spinach Salad

Sliced turkey, spinach, cranberries, walnuts, and feta with a light vinaigrette; lean protein and healthy fats.

Egg and Avocado Salad

Hard-boiled eggs, avocado, mixed greens, cherry tomatoes, and a lemon dressing; creamy and satisfying.

Shrimp and Mango Salad

Grilled shrimp, mango, mixed greens, red onion, and a citrus vinaigrette; refreshing and protein-rich.

Steak and Arugula Salad

Sliced steak, arugula, cherry tomatoes, and blue cheese with balsamic glaze; hearty and flavorful.

Lentil and Feta Salad

Lentils, feta, cucumber, tomatoes, and red onion with olive oil dressing; plant-based protein and fiber.

Chickpea and Spinach Salad

Chickpeas, spinach, cherry tomatoes, red onion, and a tahini dressing; vegetarian and protein-packed.

Prawn and Avocado Salad

Prawns, avocado, mixed greens, cherry tomatoes, and a lime dressing; light, refreshing, and high in protein.

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