8 Healthy Snack Ideas That Keep You Full

Greek Yogurt with Berries

High in protein and fiber, this snack is both satisfying and nutrient-dense.

Apple Slices with Peanut Butter

Combines fiber from the apple and healthy fats from peanut butter for lasting fullness.

Mixed Nuts

A small handful provides healthy fats, protein, and fiber for a satisfying snack.

Cottage Cheese with Pineapple

High in protein and the sweetness of pineapple adds a refreshing touch.

Hard-Boiled Eggs

Packed with protein, they make a quick, filling snack that’s easy to prepare.

Avocado Toast

Whole grain toast topped with avocado offers fiber and healthy fats to keep you full longer.

Hummus and Veggies

Hummus is high in protein and fiber; crunchy veggies like carrots and bell peppers make it more filling.

Chia Seed Pudding

High in fiber and omega-3 fatty acids; mix with almond milk and fruit for a nutritious, filling treat.

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