Fried food is high in fat and can lead to stomach aches and diarrhea.
Candy, gum, and other sugar-free foods made with sugar alcohols can cause gas and upset stomach in some folks.
High fructose corn syrup is a sweetener used to make candy and pastries, and it can cause gas, diarrhea, bloating, and cramps in some folks.
Highly acidic fruits like oranges, grapefruits, lemon, and limes can lead to heartburn in some folks.
Peppermint has been known to trigger heartburn and indigestion in some folks.
Beans contain oligosaccharides, which are non-digestible, fermentable fibers that may cause gas, abdominal discomfort, and bloating.
Cruciferous vegetables are veggies from the cabbage family and include cabbage, broccoli, kale, and collard greens.
Some folks are sensitive to spicy food which can cause heartburn and acid reflux.
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