Washing hair too frequently strips it of natural oils, leading to dryness and breakage. Aim for 2-3 times a week, depending on hair type.
Hot water opens hair cuticles, causing frizz and damage. Opt for lukewarm or cool water to maintain hair's moisture balance.
Rubbing hair with a towel causes friction, leading to breakage. Gently squeeze out excess water and use a microfiber towel instead.
Heat styling without a protectant weakens hair, making it prone to damage. Always apply a heat protectant before using tools like flat irons or blow dryers.
Frequent use of flat irons, curling irons, and blow dryers can damage hair. Limit use and choose lower heat settings to protect your strands.
Constantly pulling hair back in tight styles like ponytails or buns can cause tension and breakage. Opt for looser styles and use soft hair ties.
Using a brush with stiff bristles or brushing wet hair can cause breakage. Use a wide-tooth comb or a brush designed for wet hair.
Frequent use of chemical treatments like perms, relaxers, or hair dyes can weaken hair. Opt for gentler products or space out treatments.
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