High in natural sugars and carbohydrates, bananas can cause a quick spike in blood sugar levels, making them less ideal for diabetics.
Packed with sugar, grapes have a high glycemic index, which can lead to rapid increases in blood glucose levels.
Rich in natural sugars, mangoes can cause significant spikes in blood sugar, making them a risky choice for those managing diabetes.
Pineapple has a high glycemic index, meaning it can elevate blood sugar levels quickly, posing a challenge for diabetics.
Though hydrating, watermelon is high in natural sugars and has a high glycemic index, potentially spiking blood sugar levels.
With a high sugar content, lychees can lead to elevated blood glucose levels, making them less suitable for diabetics.
While nutritious, cherries are also high in sugar, which can contribute to blood sugar spikes if consumed in large quantities.
Figs are high in natural sugars and carbs, which can lead to increased blood glucose levels, making them less ideal for diabetics.