10 Low Carb Sauces That Will Transform Boring Meals

Made with fresh basil, pine nuts, and olive oil, this vibrant green sauce adds a rich, herby flavor to any dish.

Pesto Sauce

A creamy, indulgent sauce made from Parmesan cheese, butter, and heavy cream—perfect for low-carb pasta.

Alfredo Sauce

A zesty blend of parsley, garlic, vinegar, and olive oil, this Argentinean sauce pairs wonderfully with grilled meats.

Chimichurri

A smoky Spanish sauce made from roasted red peppers, almonds, and tomatoes—ideal for drizzling over vegetables.

Romesco Sauce

Creamy and nutty, tahini sauce made from ground sesame seeds is perfect for dressing salads.

Tahini Sauce

A garlicky mayonnaise-based sauce that’s rich and flavorful, perfect for dipping or spreading on low-carb sandwiches.

Aioli

A buttery, lemony sauce that’s a classic on eggs and vegetables—ideal for keto-friendly meals.

Hollandaise Sauce

Made with anchovies, Parmesan, and garlic, this creamy dressing is perfect for adding flavor to salad.

Caesar Dressing

A cooling yogurt-based sauce with cucumber and mint, ideal for balancing out spicy dishes in a low-carb diet.

Raita

A tangy, fresh sauce made with tomatillos, cilantro, and lime—perfect for adding a zesty kick to any meal.

Salsa Verde

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