Fried Rice is a classic dish beloved for its versatility, delicious flavors, and quick preparation. Combining tender chicken and scrambled eggs with Rice creates a hearty, satisfying meal perfect for a weeknight dinner or meal prep. You’ll learn how to make delicious food with guide. fried Rice with egg and chicken, including tips for perfecting your dish.
Ingredients
For the Chicken:
- 1 lb (450 g) boneless and skinless chicken breast AND thighs, cut into small bite-sized pieces
- Two tablespoons of vegetable oil
- Two tablespoons of soy sauce
- One tablespoon of oyster sauce (optional)
- One teaspoon of garlic powder
- One teaspoon of onion powder
- Salt and pepper to taste
For the Fried Rice:
- 2 cups cooked Rice (preferably day-old or chilled)
- Two tablespoons of vegetable oil
- Two large eggs
- 1 cup frozen peas and carrots (or fresh vegetables of choice)
- Three green onions, chopped
- Three cloves garlic, minced
- One small onion, finely chopped
- Three tablespoons soy sauce (adjust to taste)
- One tablespoon of hoisin sauce (optional)
- One teaspoon of sesame oil (optional)
- Salt and pepper to taste
Equipment Needed
- Wok or large skillet
- Wooden spoon or spatula
- Mixing bowls
- Knife and cutting board
Instructions
Step 1: Prepare the Chicken
- Marinate the Chicken: In bowl, mix the chicken with soy sauce, oyster sauce (if you have it), salt pepper, onion powder, and garlic powder. Stir well and let it sit for at least 15 minutes. This will make the chicken taste better.
- Cook the Chicken: Put vegetable oil in a pan and heat it up. A Cook the chicken until it is cooked through. and fully cooked, about 5-7 minutes. Take the chicken out of the pan and put it aside.
Step 2: Prepare the Vegetables
- Sauté the Vegetables: Add a little more oil if needed in the same pan. Sauté the chopped onion and minced garlic for about two to three minutes, or until they are fragrant and the onion is translucent.
- Add Peas and Carrots: Add the frozen peas and carrots (or fresh vegetables if using) and cook until they are tender about 3-4 minutes.
Step 3: Cook the Eggs
- Scramble the Eggs: Push the vegetables aside of the container. On theempty side, crack the eggs and scramble them until fully cooked, for about 2 minutes. Mix the scrambled eggs with the vegetables.
Step 4: Add the Rice
- Add the Rice to the Pan: Disrupt any clumps. in the cooked Rice and add it to the pan with the vegetables and eggs. Stir well to combine all ingredients.
- Season the Rice: Pour in the soy sauce and hoisin sauce (if using). Stir-fry the rice mixture, ensuring the soy sauceis uniformly dispersed and the Rice is warmed through. If desired, drizzle with sesame oil for added flavor.
Step 5: Combine Everything
- Add the Chicken: Cooked chicken should be returned to the pan, and mix it with the Rice and vegetables. Stir well to combine everything evenly.
- Final Adjustments: Taste the fried Rice and adjust the seasoning with salt and pepper. Cook for 1-2 minutes to ensure everything is heated and the flavors are well combined.
Step 6: Garnish and Serve
- Garnish: Sprinkle chopped green onions over the top of the fried Rice for a fresh burst of flavor.
- Serve: Transfer the fried Rice to serving plates or bowls. Enjoy it hot as a main course or a side dish.
Tips for Perfect Fried Rice
- Use Day-Old Rice: Newly cooked Rice can be excessively clammy and tacky for seared Rice. Using day-old rice or Rice that has been chilled helps to keep the grains separate and gives the dish a better texture.
- Preheat Your Pan: Ensure your pan or wok is hot before adding ingredients. This helps to achieve a good sear and prevents the ingredients from steaming.
- Don’t Overcrowd the Pan: Cook in batches if necessary to avoid overcrowding. This prevents the rice from becoming mushy and ensures an even cooking process.
- Customize with Vegetables: Feel free to add other vegetables like bell peppers, corn, or mushrooms according to your preference. Just make sure they are cooked until tender.
- Experiment with Sauces: Adjust the soy and hoisin sauce to suit your taste. Add a sprinkle of rice vinegar or a pinch of chili flakes for extra flavor.
- Use High Heat: Stir-fry on high heat for best results. This will give your Rice a nice, slightly Crunchy feel and stop it from getting too mushy.
Common Mistakes to Avoid
- Using Too Much Oil: We need some oil.for stir-frying, using too much can make the dish greasy. Use just enough to coat the pan.
- Not Stirring Enough: Ensure you stir the Rice frequently to avoid burning and to help achieve an even cook. This also helps to prevent the Rice from sticking to the pan.
- Overcooking the Chicken: Chicken pieces should be cooked through but not overcooked. Overcooked chicken can become inflexible and dry.
Nutritional Information
Fried Rice with chicken and eggs can be a balanced meal, offering protein from the chicken and eggs, carbohydrates from the Rice, and essential vitamins and minerals from the vegetables. However, to keep it as healthy as possible, be mindful of the amount of oil and sauces used.
Variations and Additions
- Spicy Fried Rice: Add a tablespoon of sriracha or chopped chili peppers to the Rice for a spicy kick.
- Shrimp Fried Rice: Substitute chicken with shrimp for a seafood variation.
- Vegetarian Fried Rice: Omit the chicken and add extra tofu or tempeh for a vegetarian version.
- Pineapple Fried Rice: Add chunks of pineapple for a sweet and savory twist.
Storage and Reheating
- Storage: Store leftover fried Rice in an airtight container in the refrigerator for 3-4 days. It can also be frozen for up to 1 month.
- Reheating: Heat up in a pan on medium heat, stirring from time to time until warm. You can also heat it up in the microwave in a covered dish.
Conclusion
Making fried Rice with egg and chicken is a simple yet rewarding cooking experience. By following these steps and tips, you can make a flavorful, satisfying dish customized to your tastes. Whether you’re cooking for a family dinner or meal prepping for the week, this fried rice recipe will indeed become a favorite. Enjoy your delicious homemade fried Rice!
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